Blog

Woman in midlife smiling outdoors after exercise
By Paige McClincy • October 6, 2026
Brain fog, poor sleep, joint aches, and mood changes can all be part of menopause. Learn the symptoms women often miss and why they matter.
Autumn path lined with trees and bright orange leaves, with fallen leaves covering the ground
By Mike McClincy • September 16, 2026
Rivanna Concierge Physicians outlines 2026-2027 flu, COVID-19 and RSV vaccine guidance from the CDC, AAFP and IDSA, including recommendations by age.
Drs. Paige and Mike McClincy of Rivanna Concierge Physicians
By Paige McClincy • July 28, 2026
Learn how concierge medicine works, what membership includes, and how it gives patients more time, access, and a stronger relationship with their physician.
Gym with cardio and strength training equipment
By Paige McClincy • July 12, 2026
Learn what VO₂ max measures, why it matters for cardiovascular fitness and healthy aging, how testing works, and how you may be able to improve it.
Close-up of dew-covered grass in morning light
By Paige McClincy • July 12, 2026
Learn about menopause hormone therapy, including its benefits, safety, treatment options, and how personalized care can help determine what is right for you.
Blue Ridge Mountains landscape near Charlottesville, Virginia
By Paige McClincy • June 15, 2026
Explore the cost and value of concierge medicine, including longer visits, direct physician access, proactive care, coordination, and peace of mind.

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