Performance & Longevity
Finally, a doctor as serious about your health as you are.
You've been tracking your health. We can help you understand what the data means.
Preventive care is only part of the picture. Our goal is to help you maintain strength, mobility, and independence throughout life.
Care is personalized around your goals, whether that is improving energy, maintaining strength and mobility, optimizing long-term health and longevity, or all of the above.
The Tests You’ve Been Asking About:
DEXA, VO2 Max, and RMR
If you've asked about VO2 max or DEXA and been told it's not necessary, we disagree.
DEXA scan (included in membership). A low-radiation body composition scan that provides a precise analysis of muscle and fat mass, with attention to visceral fat, given its impact on cardiovascular risk. It establishes a baseline and is repeated annually to track progress.
Functional movement assessment (included in membership). A functional movement assessment conducted by our partner physical therapist identifies opportunities to improve strength, conditioning, and overall fitness and prevent injury.
VO2 max testing. VO2 max measures how well your heart, lungs, blood vessels, and muscles work together to deliver and use oxygen. It's one of the strongest predictors of long-term health and longevity, and unlike many health markers, it can often be improved with regular exercise. The test takes less than 20 minutes on a treadmill or stationary bike and is safe and noninvasive.
RMR testing. Resting metabolic rate testing estimates your basic daily caloric requirements.
InBody body composition tracking. A quick, repeatable measurement during office visits to monitor fat, muscle, and hydration.
Lab work tailored to you. The labs we order depend on your history, risk factors, and goals, not a one-size-fits-all panel.
DEXA, VO2 max, and RMR testing are provided through our partnership with MetafitRx.
Related Reading: What Is VO2 Max Testing and Why Is It Important?
Beyond Standard Screening
Advanced cancer screening. Rivanna Concierge Physicians partners with Prenuvo to offer patients who desire a more comprehensive approach to cancer screening access to whole-body MRI. This advanced, radiation-free imaging provides an additional layer of proactive health assessment beyond standard screening recommendations.
Cardiovascular risk reduction. Early identification and management of risk factors to optimize long-term heart health. This includes advanced biomarker tests, imaging, and lifestyle assessments.
Time to Talk Through the Data
We cap each physician's panel at 300 patients. Not 3,000. That's how we have time for this.
Appointments start at 30 minutes, so you can walk through your results with your physician and build a plan that focuses on nutrition, sleep, and exercise alongside medical treatment. Then we track your progress over time.
Your Insurance Still Works
We bill your insurance, including Medicare, for visits, labs, and imaging. Your membership covers the time and access that insurance doesn't. Every service we offer is available to every member as needed.
Healthy aging isn't just about living longer. It's about living better.
Call 434-307-0268 to schedule a private introductory meeting.
